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Dr Chintal's Kitchen

A doctor’s guide to everyday eating made quick, easy & nutritious for you & your family


Kids in the Kitchen
Growing up in an Indian household, the kitchen was always the heart of the home. After school, once my parents came home from work, we ...
Eat the Rainbow
Eat the Rainbow - let’s start with Red, Purple & Green! . As a mum of two young boys, I’m always inventing new ways to ...
Iron Deficiency Anaemia in Children
Disclaimer: please note this article is general advice only; it is not intended to replace the personalised management plan from your GP.  If you suspect ...

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