Dr Chintal's Kitchen

A doctor’s guide to everyday eating made quick, easy & nutritious for you & your family

Hello, I'm Dr Chintal Patel


Welcome to my kitchen

I have been a General Practitioner in London for over 12 years.  I work with families and children and see a need for family friendly food that is easy to make and enjoyable to eat by the whole family. I often meet parents who struggle to encourage their children to eat nutritious meals or to find the time to make healthy meals at home. They often find themselves cooking separate meals for their children or using readymade meals. I want to empower these families to cook together and make quick, easy, cheap and healthy recipes at home the whole family can enjoy.

Food can be fun…

Who says healthy food has to be boring… let me show you how you can make food fun for the whole family but especially kids… (and big kids too!)


Latest Recipes!

03EA1455-6059-4A20-B783-32240213EFC0 (1)
Avocado Chocolate Brownies
Choco Banana Bread
Chocolate Banana Bread
Chick Pea Blondies
Chick Pea Blondies

Health Advice

Eat the Rainbow
Eat the Rainbow - let’s start with Red, Purple & Green! . As a mum of two young ...
Read More
Iron Deficiency Anaemia in Children
Disclaimer: please note this article is general advice only; it is not intended to replace the personalised management ...
Read More

For quick and easy healthy recipes

You can find me on Instagram and Facebook @drchintalskitchen, or use the contact form

Would you like new recipes direct to your inbox?